7 Best Food Tours in Barcelona You Need To Try
Looking for the best food tours in Barcelona? You’re in the right place!
As a travel blogger that lives in Barcelona, I’ve personally joined some of the city’s top-rated food tours, and I know firsthand how overwhelming it can be to choose the right one.
With so many incredible options, it’s hard to know which Barcelona food tours are actually worth it.
That’s why I’ve put together this guide featuring my top picks for the best food tours in Barcelona, covering everything from traditional tapas crawls to market visits and wine tastings.
Keep reading to find the perfect Barcelona food tour for your trip!
Best Food Tours in Barcelona Spain
These are my top picks for the best Barcelona food tours:
🏆 I’d highly recommend Devour Tours for food tours in Barcelona! It’s a very reputable company with food tours all over Europe and they are committed to sustainable tourism and supporting family-run businesses in Barcelona.
1. Barcelona Tapas, Taverns & History Tour
- ⭐️ Rating: 4.8 out of 5 Stars (based on over 800 reviews)
- 🕘 Duration: 3.5 hours
- 🧑🧑🧒🧒 Group Size: 10 max
- 🎟 How to Book: Check prices and availability here →
If you want an authentic taste of Barcelona’s food scene, the Barcelona Tapas, Taverns & History Tour by Devour Tours is my top pick!
This small-group evening walking tour takes you to three classic, old-school tapas bars in the Gothic Quarter, where you’ll enjoy generous portions of traditional Catalan dishes, paired with local drinks like vermouth and cava.
This was the best food tour I’ve ever taken! Our guide, who was very knowledgeable on the history of the city, took his time to show and explain many of the places we walked by on the way to the restaurants we visited. The food and drink choices were very authentic to Barcelona and the Catalan area
–Glenn (Read more reviews)
Along the way, your knowledgeable guide will share really interesting insights into Barcelona’s history, revealing hidden stories in the architecture, language, and even the food itself.
I’ve personally taken this tour and was so impressed by the food and how much I learned–you can read my full Barcelona tapas tour review for all the details!
With a great mix of history, culture, and tons of traditional food and drinks, this tour is an unforgettable way to experience Barcelona at night.
2. Ultimate Barcelona Food & Market Tour of El Born with Paella Lunch
- ⭐️ Rating: 4.7 out of 5 Stars (based on over 300 reviews)
- 🕘 Duration: 3.5 hours
- 🧑🧑🧒🧒 Group Size: 9 max
- 🎟 How to Book: Check prices and availability here →
The Ultimate Barcelona Food & Market Tour of El Born with Paella Lunch with Devour Tours is a must for food lovers looking to experience Barcelona’s culinary traditions beyond the tourist hotspots.
This morning-to-lunch tour takes you through the El Born and Barceloneta neighborhoods, where you’ll explore an authentic local market (that’s not La Boquería).
You’ll also get to visit historic bakeries and taste some of Barcelona’s most famous foods including jamón ibérico, manchego cheese, and potato bombas.
Amazing and personable guide! She had so much history and background of each family run food place we attended! The food is amazing and it helped us know Barcelona!
–Sanford (Read more reviews)
With a knowledgeable local guide leading the way, you’ll also get a behind-the-scenes look at the city’s food culture before ending with a generous paella lunch at a classic local restaurant in Barceloneta.
I personally took this tour and loved how immersive and authentic it felt–the tour guide actually grew up in the neighborhood so she had personal relationships with all the local business owners.
You can read my full Barcelona market tour review for all the details!
3. Paella Experience and Bottomless Wine in Barcelona
- ⭐️ Rating: 4.9 out of 5 Stars (based on over 980 reviews)
- 🕘 Duration: 2.5 hours
- 🧑🧑🧒🧒 Group Size: Max 16
- 🎟 How to Book: Check prices and availability here →
Another unforgettable foodie experience in Barcelona is the Paella Experience and Bottomless Wine, which is the best option if you’re looking for a paella cooking class.
I’ve personally done it and can’t recommend it enough!
It’s super high energy and extremely fun–we were singing, dancing, and laughing all night while sipping on unlimited cava and Catalan wine. Plus, all the paellas turned out absolutely delicious!
This was the most lively and memorable cooking class we’ve ever taken. The hosts have a ton of fun energy, the food and wine are incredible, and it’s just an absolute blast. A must do in Barcelona in our opinion!
–Sarah (Read more reviews)
Led by professional chefs, this hands-on cooking class walks you through each step of making authentic paella from scratch in a small-group setting.
You’ll also enjoy a five-course meal, including Catalan starters like pa amb tomaquet and gazpacho, your homemade paella, and a dessert like salted chocolate mousse.
It’s a night to remember, especially if you’re looking for something interactive, social, and a little bit different. You can read my full Paella Club Barcelona review for all the details!
4. Barcelona Walking Food Tour With Secret Food Tours
- ⭐️ Rating: 5.0 out of 5 Stars (based on over 1,000 reviews)
- 🕘 Duration: 3 hours
- 🧑🧑🧒🧒 Group Size: 12 max
- 🎟 How to Book: Check prices and availability here →
The Barcelona Walking Food Tour With Secret Food Tours is a fun and immersive way to explore the city through its flavors.
This small-group walking tour takes you to local-loved tapas spots, where you’ll taste classic Spanish dishes like jamón, paella, churros, and regional cheeses–plus a surprise secret dish revealed on the day of the tour.
Wonderful experience. Jordie was super informative and took us to real local spots. Tons of delicious food. Really a fun time. I highly recommend!
–Heather (Read more reviews)
As you eat your way through the city, you’ll also pass by famous buildings in Barcelona like Santa Maria del Mar, the Picasso Museum, and the Barcelona Cathedral.
With a knowledgeable guide handling the language and menu translations, you can focus on enjoying authentic tapas and hidden food gems.
5. Barcelona Tapas and Wine Experience Small-Group Walking Tour
- ⭐️ Rating: 4.9 out of 5 Stars (based on over 4,000 reviews)
- 🕘 Duration: 3 hours
- 🧑🧑🧒🧒 Group Size: Small-group
- 🎟 How to Book: Check prices and availability here →
The Barcelona Tapas and Wine Experience Small-Group Walking Tour is an excellent way to explore Barcelona’s historic neighborhoods while tasting some of its most iconic dishes.
This walking tour takes you through the Gothic Quarter and El Born, stopping at four authentic tapas bars, where you’ll enjoy a full meal of traditional dishes like Iberian ham, croquetas, and black paella, each paired with a local wine.
This was the perfect introduction to Barcelona! The food and wine were delicious, but the best part was Dasha, our guide, who was equal parts knowledgeable and entertaining. Her familiarity with the city, its history, and customs brought Barcelona to life from a local’s point of view. My husband and I keep saying this was the perfect tour.
–Christina (Read more reviews)
Along the way, your guide will share insights into the city’s history, pointing out hidden Roman ruins and medieval landmarks.
The tour ends near the beautiful Santa Maria del Mar Basilica (one of the most famous churches in Barcelona), with the option to add a live flamenco show for an unforgettable cultural experience.
Whether you choose the midday or evening tour, this is a great way to experience Barcelona’s food, wine, and history all in one!
6. Barcelona Tapas & Wine Tour: Bites, Bars & Backstreets
- ⭐️ Rating: 4.8 out of 5 Stars (based on over 300 reviews)
- 🕘 Duration: 3 hours
- 🧑🧑🧒🧒 Group Size: 12 max
- 🎟 How to Book: Check prices and availability here →
The Barcelona Tapas & Wine Tour: Bites, Bars & Backstreets by Devour Tours is a really fun and flavorful way to spend an evening in Barcelona.
Rather than really historic institutions, this tour focuses on more modern spots in the Gothic Quarter and El Born, which are some of the city’s most exciting neighborhoods for food and nightlife.
You’ll stop at three different tapas bars, each known for their creative spins on Catalan classics.
Just what we needed to kick off our visit to Barcelona! Our guide Mick did a great job and all the food and libations were fantastic. Loved the quaint and unique venues we visited. Would definitely recommend to anyone going to Barcelona and I’m already searching other locations that Devour tours are available.
–Kathy (Read more reviews)
On my tour, we tried croquetas, patatas bravas, canelons, cod, fuet, ensaladilla rusa, and more, and every dish was packed with flavor.
You’ll also get to taste several local wines, plus cava and vermouth, which are all thoughtfully paired with the food.
With a friendly and knowledgeable guide, it’s a very social and relaxed way to learn about tapas culture while exploring some of the best bites and drinks Barcelona has to offer.
7. Barcelona: Paella Cooking Experience & Boqueria Market Tour
- ⭐️ Rating: 4.7 out of 5 Stars (based on over 2,700 reviews)
- 🕘 Duration: 2.5 hours
- 🧑🧑🧒🧒 Group Size: Varies
- 🎟 How to Book: Check prices and availability here →
The Paella Cooking Experience & Boqueria Market Tour is a hands-on way to experience Barcelona’s food culture.
This interactive experience starts with a guided visit to La Boqueria, the city’s most famous market, where a professional chef will introduce you to fresh local ingredients.
Then, you’ll head to a private kitchen to learn how to make traditional Catalan tapas, mix your own sangría, and watch a step-by-step demonstration of seafood paella.
Small, intimate, and absolutely perfect! I learned the secret to making amazing paella, met wonderful people, and enjoyed incredible food, sangria, and the vibrant Boqueria Market. An unforgettable experience!
–Angela (Read more reviews)
You’ll get to enjoy unlimited sangría and a full meal of your creations, all while learning about the history and traditions behind these iconic Spanish dishes.
If you’re looking for a fun and delicious cooking class, this experience is a great budget-friendly choice–just be sure to avoid Sundays, as La Boqueria is closed!
Final Thoughts: Barcelona Food Tours Guide
I hope this guide helped you narrow down the best food tours in Barcelona for your trip!
If you’re still deciding, I highly recommend booking anything with Devour Tours–they consistently offer high-quality, authentic experiences with knowledgeable local guides.
My top pick is their Barcelona Tapas, Taverns & History Tour, which I’ve personally done and absolutely loved.
It’s the perfect mix of food, culture, and storytelling, and a great introduction to the local tapas scene.
Whichever tour you choose, get ready to eat well and learn a lot along the way!
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