7 Best Food Tours in Barcelona You Need To Try
Taking a food tour is one of my favorite ways to experience Barcelona’s incredible food scene, especially if you want to try traditional Catalan dishes and discover some great local restaurants.
I live in Barcelona and have personally taken several food tours around the city, so I know how much a good guide can add to the experience.
In this guide, I’m sharing my top recommendations for the best food tours in Barcelona, including tapas tours, market visits, and wine tastings to help you find the right one for your trip.
Best Food Tours in Barcelona Spain
These are my top picks for the best Barcelona food tours:
🏆 Best
Overall
Explore Barcelona’s tapas scene with delicious local dishes, drinks, and interesting stories about the city’s history
🏆 Best with market visit
Sample Catalan specialties while exploring local markets and neighborhood restaurants
🏆 Best
Paella CLASS
Learn to cook your own authentic Spanish paella in a fun, hands-on class with unlimited wine and cava
1. Barcelona Tapas, Taverns & History Tour
- ⭐️ Rating: 4.8 out of 5 Stars (based on over 1,100 reviews)
- 🕘 Duration: 3.5 hours
- 🧑🧑🧒🧒 Group Size: 10 max
- 🎟 How to Book: Check prices and availability here →
If you want an authentic taste of Barcelona’s food scene, the Barcelona Tapas, Taverns & History Tour by Devour Tours is my top pick!
This small-group evening walking tour takes you to three classic, old-school tapas bars in the Gothic Quarter, where you’ll enjoy generous portions of traditional Catalan dishes, paired with local drinks like vermouth and cava.
Along the way, your knowledgeable guide will share really interesting insights into Barcelona’s history, revealing hidden stories in the architecture, language, and even the food itself.
I’ve personally taken this tour and was so impressed by the food, how much I learned, and how fun it was!
You can read my full Barcelona tapas tour review for all the details!
2. Ultimate Barcelona Food Tour: Taste Barcelona’s Most Iconic Bites
- ⭐️ Rating: 4.7 out of 5 Stars (based on over 400 reviews)
- 🕘 Duration: 3.5 hours
- 🧑🧑🧒🧒 Group Size: 9 max
- 🎟 How to Book: Check prices and availability here →
The Ultimate Barcelona Food Tour with Devour Tours is another one of my top picks, especially if you’re looking for a daytime tour.
This morning-to-lunch tour takes you through the El Born and Barceloneta neighborhoods, where you’ll explore an authentic local market (that’s not La Boquería).
You’ll also get to visit historic bakeries and taste some of Barcelona’s most famous foods including jamón ibérico, manchego cheese, and potato bombas.
With a knowledgeable local guide leading the way, you’ll also get a behind-the-scenes look at the city’s food culture before ending with a generous paella lunch at a classic local restaurant in Barceloneta.
I took this tour and loved how immersive and authentic it felt–the tour guide actually grew up in the neighborhood so she had personal relationships with all the local business owners.
You can read my full Barcelona market tour review for all the details!
3. Paella Experience and Bottomless Wine in Barcelona
- ⭐️ Rating: 4.9 out of 5 Stars (based on over 1,000 reviews)
- 🕘 Duration: 2.5 hours
- 🧑🧑🧒🧒 Group Size: Max 16
- 🎟 How to Book: Check prices and availability here →
Another unforgettable foodie experience in Barcelona is the Paella Experience and Bottomless Wine, which is the best option if you’re looking for a paella cooking class.
I’ve done it twice and can’t recommend it enough!
Led by professional chefs, this hands-on cooking class walks you through each step of making authentic paella from scratch in a small-group setting.
It’s super high energy and extremely fun with lots of singing and dancing, along with unlimited cava and Catalan wine.
You’ll also enjoy a five-course meal, including Catalan starters like pa amb tomaquet and gazpacho, your homemade paella, and a dessert like salted chocolate mousse.
You can read my full Paella Club Barcelona review for all the details!
4. Barcelona Walking Food Tour With Secret Food Tours
- ⭐️ Rating: 4.9 out of 5 Stars (based on over 1,400 reviews)
- 🕘 Duration: 3 hours
- 🧑🧑🧒🧒 Group Size: 12 max
- 🎟 How to Book: Check prices and availability here →
The Barcelona Walking Food Tour With Secret Food Tours is a fun and immersive way to explore the city through its flavors.
This small-group walking tour takes you to local-loved tapas spots, where you’ll taste classic Spanish dishes like jamón, paella, churros, and regional cheeses–plus a surprise secret dish revealed on the day of the tour.
As you eat your way through the city, you’ll also pass by famous buildings in Barcelona like Santa Maria del Mar, the Picasso Museum, and the Barcelona Cathedral.
With a knowledgeable guide handling the language and menu translations, you can focus on enjoying authentic tapas and hidden food gems.
5. Barcelona Tapas and Wine Experience Small-Group Walking Tour
- ⭐️ Rating: 4.9 out of 5 Stars (based on over 6,800 reviews)
- 🕘 Duration: 3 hours
- 🧑🧑🧒🧒 Group Size: Small-group
- 🎟 How to Book: Check prices and availability here →
The Barcelona Tapas and Wine Experience Small-Group Walking Tour is a great way to explore Barcelona’s historic neighborhoods while tasting some of its most iconic dishes.
This walking tour takes you through the Gothic Quarter and El Born, stopping at four authentic tapas bars, where you’ll enjoy a full meal of traditional dishes like Iberian ham, croquetas, and black paella, each paired with a local wine.
Along the way, your guide will share insights into the city’s history, pointing out hidden Roman ruins and medieval landmarks.
The tour ends near the beautiful Santa Maria del Mar Basilica (one of the most famous churches in Barcelona), with the option to add a live flamenco show.
There are also lunch, afternoon, and evening tours available so it’s easy to fit into your sightseeing schedule.
6. The Supper Club: Barcelona
- ⭐️ Rating: 4.8 out of 5 Stars (based on over 300 reviews)
- 🕘 Duration: 3 hours
- 🧑🧑🧒🧒 Group Size: 8 max
- 🎟 How to Book: Check prices and availability here →
The Supper Club by Devour Tours is a small-group food tour that takes you through Barcelona’s Gothic Quarter and El Born for a progressive dinner at four different restaurants and bars.
Unlike traditional food tours where you’re constantly on the move, this experience includes a sit-down tasting at every stop, so you can really enjoy the food and atmosphere.
You’ll sample traditional Catalan dishes, local cheeses, and natural wines before finishing with a main course and dessert at a restaurant recognized by the Michelin Guide.
The tour includes eight food tastings and five drinks, with enough food for a full dinner.
With a maximum of just eight guests, it’s a more intimate experience that feels like a dinner party with friends rather than a typical food tour.
7. Barcelona: Paella Cooking Experience & Boqueria Market Tour
- ⭐️ Rating: 4.8 out of 5 Stars (based on over 4,000 reviews)
- 🕘 Duration: 2.5 hours
- 🧑🧑🧒🧒 Group Size: Varies
- 🎟 How to Book: Check prices and availability here →
The Paella Cooking Experience & Boqueria Market Tour is a hands-on way to experience Barcelona’s food culture.
This interactive experience starts with a guided visit to La Boqueria, where a professional chef will introduce you to fresh local ingredients.
Then, you’ll head to a private kitchen to learn how to make traditional Catalan tapas, mix your own sangría, and watch a step-by-step demonstration of seafood paella.
You’ll get to enjoy unlimited sangría and a full meal of your creations, all while learning about the history and traditions behind these iconic Spanish dishes.
If you’re looking for a fun and delicious cooking class, this experience is a great budget-friendly choice.
Just be sure to avoid Sundays, as La Boqueria is closed!
Final Thoughts: Barcelona Food Tours Guide
I hope this guide has helped you find the best food tour in Barcelona for your trip!
If you’re still deciding, I’d highly recommend going with Devour Tours. I’ve taken several of their tours in Spain, and they’ve consistently been some of my favorite food experiences, with knowledgeable local guides and great restaurant selections.
My top pick is their Barcelona Tapas, Taverns & History Tour, which I’ve personally done and absolutely loved.
It’s a great introduction to Barcelona’s tapas scene, with delicious food, local wines, and interesting stories about the city’s history.
I’d recommend booking early, especially if you’re visiting during the busy summer months, since smaller group tours can fill up quickly.
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